Upper Body Burnout

$3.00

Workout used in order to burnout your arms!

Description

Limited on time?? Try this upper body burnout workout!!

This can be used as a workout in it’s own or a finisher after an upper body workout.

Downloaded file includes workout, notes about each movement, as well as visual demonstrations. Can be done by any fitness level.

Sample Training

Body Parts:

Arms, Chest and Shoulders

Equipment Needed:

Dumbbells, Bands (Pulls) , and Slam Ball

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Vendor Information

  • Store Name: Alex Perez - RezFit
  • Vendor: Alex Perez - RezFit
  • Address: Lancaster, PA 17602
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