Upper Body Burnout


Workout used in order to burnout your arms!


Limited on time?? Try this upper body burnout workout!!

This can be used as a workout in it’s own or a finisher after an upper body workout.

Downloaded file includes workout, notes about each movement, as well as visual demonstrations. Can be done by any fitness level.

Sample Training

Body Parts:

Arms, Chest and Shoulders

Equipment Needed:

Dumbbells, Bands (Pulls) , and Slam Ball


There are no reviews yet.

Be the first to review “Upper Body Burnout”

Your email address will not be published.

Vendor Information

  • Store Name: Alex Perez - RezFit
  • Vendor: Alex Perez - RezFit
  • Address: Lancaster, PA 17602
  • No ratings found yet!