5 X 5 X 20 Workout

$5.00

5 x 5 x 20 whole body workout

Description

Check out this simple yet challenging whole body workout!!

5 exercises 5 rounds 20 reps

Sample Training

Body Parts:

Chest/Arms

Hamstrings/Quads/Hips

Abs

Cardio

 

Fitness Ability:

Beginner (lower the amount of rounds if needed)

Intermediate

Advanced

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Vendor Information

  • Store Name: Alex Perez - RezFit
  • Vendor: Alex Perez - RezFit
  • Address: Lancaster, PA 17602
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